בס"ד
סדוּר
תהילת השם
: ידבר
פי :
סידור
תפילה לימות
החול
A Weekday
Siddur ~ As I Can Say It
For
Praying In The Vernacular
שמע! בכל
לשון שאתה
שומע
Sh’ma’– in any
language you can hear it and understand
Rabbi Zalman Schachter-Shalomi
Reb Zalman Legacy Project
YESOD,
Foundation for a Jewish Future
Aleph:
Alliance for Jewish Renewal
Ohalah: Association of Rabbis for Jewish Renewal
Jewish
Renewal Hasidus (2014)
Dear
Davvener,
If you are not used to reading Hebrew with
comprehension and with the ability to dilate the Hebrew from the literal
meaning, or if you cannot read Hebrew and need a resource for daily davvenen, I offer you this set of texts, which I, too, use
frequently for myself.
I translated the Psalms and the liturgy in the way in
which I experience them in my feeling consciousness. This does not offer
the ‘pshat’, the literal meaning of the words, but
the devotional interpretation that can make it a prayer of the heart.
I suggest that you davven it
first all the way through, reading it out loud enough to hear it yourself with
feeling. You will like some sections better than others.
However, as you will note, there are 5 sections to
this heart siddur. They describe the
raising your awareness from the realm of sensation, the prayer of Assiyah, to the realm of feelings, the prayer
of Yetzirah, from there to the realm of reason
and the intellect, the world of B’riyah
and to the summit, the world of the intuition, Atzilut.
When you are done with this ascent, coming back to the
grounded world of sensation and action, you will need to reflect on the
stirrings you felt on the way up and ask yourself these questions;
·
How am I to
apply this in my consensus reality and with my family and other contacts?
·
How am I to
act in a manner that will lead to the healing of our planet and society?
This
part is called the bringing down of the Divine influx, yeridat
hashefa’.
You may need to pick some paragraphs
from each plane of prayer if all of it is too much for you. Some days you may
wish to vary some parts and say others. This ‘siddur’ is meant to help you stay
in daily touch with God, to gain blessed assistance from God, to lighten your
burdens, not to add to them. Then recite some of the sentences of blessings and
proceed with your daily tasks.
May you experience
your praying
as a blessed meeting
with your God.
Reb Zalman Schachter-Shalomi
מודה
אני לפניך
Thank
You, Living God
And
Master,
For
giving me
Another
day of awareness.
I thank You
For
this sacred trust.
תפילת
העשיה / The
Prayer of Assiyah
אשר יצר / Asher Yatzar
I
worship You,
Yah, our God,
Cosmic
Majesty.
You
formed me,
A
human being,
So
wisely.
You
created in me
All
kinds of
Hollows
and ducts,
Inner
organs and intestines.
As
I am all transparent to You,
It
is apparent and clear,
That
if any of these
That
need to be open would clog,
Or
any of these
Which
need to be enclosed
Would
seep,
I
could not exist and live
In
Your sight,
Not
even for a moment.
So
I am grateful
And
bless You,
For
healing me,
In
amazing ways.
נשמה
שנתת בי /
N’shamah She-natata Bi
My
God,
The
breath You have given me
Is
fresh.
You
create it.
You
form it.
You
breathe it into me.
And
you keep me breathing.
At
some time,
You
will take it away from me,
And
I will have breathed
my
last breath in this body.
And
You will resuscitate me,
To
the life of the spirit.
For
each breath still in me,
I
thank You,
My
own God,
Who
is also my parents’ God,
Lord
of all spirits,
Master
of all that happens.
I
offer You thanks,
Cosmic
Majesty,
And
worship You,
For
keeping me breathing.
And
in this way,
With
each breath,
You
give me Life anew.
ברכות
התורה / Birchot Ha-Torah
You
commanded us
To
exercise our awareness
In
Your Torah;
For
this instruction
We
offer You our appreciation,
Yah, our God.
We
ask that we may find
Zest
and delight
In
the words of Your teaching.
May
we and our children
(and
their children, too )
Become
intimate with You.
And,
with pure intent--
Immerse
ourselves in the Torah.
Barukh attah Yah,
You
mentor Your people
In
Torah.
Barukh attah Yah,
I
offer You thanks,
Cosmic
Majesty,
And
worship You
For
selecting us
Among
all nations,
To
reveal to us,
The
Torah meant for us.
Barukh attah Yah,
You
keep gifting us
With
Your Torah.
{Now, study Torah
where your heart prompts you.}
ברכות
השחר /Birchot Ha-Shachar
Barukh attah Yah,
I
offer You thanks,
Cosmic
Majesty
And
worship You,
For
giving me the gift
To
discern the difference
Between
day and night.
{Each
time you see Barukh---,
you
can repeat the formula:
Barukh attah Yah,
I
offer You thanks,
Cosmic
Majesty,
And
worship You…}
Barukh---
For
giving sight to my eyes.
Barukh --
For
giving free movement
to
my limbs.
Barukh ---
For
helping me to stand upright.
Barukh --
For
giving me clothes to wear.
Barukh---
For the firm ground
On
which You place me.
Barukh---
For
leading my steps
In
the right direction.
Barukh---
For
providing
for
all my needs.
Barukh---
For
imbuing me
Among
other Jews,
With
Strength.
Barukh---
For
making my soul bright,
When
I wrestle
And
dance with You.
Barukh---
For
taking my weariness
And
giving me energy.
Barukh---
For
shaping my life
in
Your image.
Barukh---
For
giving me options.
Barukh---
For
giving me the privilege
To
worship You, as a Jew.
Barukh---
For
removing
The
last trace of sleep
from
my eyes.
יהי
רצון / Y’hi Ratzon
And
we ask Your blessed help
To
find that our habits
Follow
Your Torah,
To
make our desire
Seek
Your Mitzvot.
Keep
us from sin and offense,
From
shame and temptation.
Do
not allow evil to attract us.
Keep
us far from malicious people,
But
draw us to seek goodness
And
right action.
Induce
our selfishness
To
serve You.
And
help us this day,
Yes,
every day,
To
be generous,
Friendly
and cheerful.
As
we face You
And
all who we will meet,
Keep
us in Your grace
And
bless us.
Barukh attah Yah,
You
are always generous to us,
Your
people Israel.
Amen
ואהבת לרעך
כמוך /
V’a’havta L-rey’acha Kamocha
I
accept upon myself
the
command
to
love my neighbor as myself.
תפילת
היצירה / The
Prayer of Y’tzirah
Psalm
30
A Psalm for A Housewarming,
Composed by David
I acclaim You, my God.
You set me free
So that my foes
Could not gloat at my troubles.
Yah, my God, I pleaded with You.
You healed me.
Yah, you lifted me from the pit;
From the brink of the grave
You brought me back to Life.
Fellow devotees!
Join me in my song.
Remembering what is sacred,
Let’s give thanks.
For a moment, I felt You angry,
Then I felt Life and acceptance.
Though weeping as I fell asleep,
I woke up singing.
You, Yah, made my mountain firm,
I thought I was safe;
That I won’t ever stumble.
But when You hid
your Face from me,
I panicked.
I call to You, Yah!
I plead with You, Adonai!
What use is there in my death
To go down to ruin?
Can dust appreciate You?
Can it discern Your Truth?
Listen, Yah!
Be kind to me!
Yah, Please help me.
You turned my grieving
Into a dance of reconciliation.
You took off my rags
And wrapped me in joy.
Now, Your Glory is my song.
I won’t hold back.
Yah, my God,
I will ever
be grateful!
Psalm 67
A Psalm for all the peoples
of the planet
God, bless us with grace!
Let Your loving Face shine on us!
We want to get to know Your way
Here on Earth,
Seeing how Your help is given
To every group of people.
Oh, how the various peoples
Will thank You,
All of them will sing
And be grateful.
Many people will be joyous
And sing
When You, Will set them right
With forthrightness.
And the peoples,
As You direct them,
Will cheer You.
Oh, how the various peoples
Will thank You.
All of them will sing, be grateful.
The Earth will give her harvest.
Such blessings come from God.
Yes, from our God!
Bless us God,
All the ends of the Earth
Will esteem You!
Blessed
One,
You
talked the Worlds
Into
being.
What
a Blessing, You!
Blessed
One,
Your
Word
Makes
for becoming.
What
a blessing, Your Name.
Blessed
One,
You
decree and sustain.
Blessed
One,
All
beginnings are Yours!
Blessed
One,
Your
Compassion
Enwombs
the Earth.
Blessed
One,
Your
Caring is kind
To
all creatures.
Blessed
One,
You
are generous
In
rewarding those
Who
respect Your Creation.
Blessed
One,
Ever
Alive,
Ever
confirming existence.
Blessed
One,
You
make us free,
You
rescue us!
When we hear Your Name
We offer blessing.
Amen
Baruch attah
Yah
Melech
m’hullal batishbachot.
Psalm 100
This is how you sing to God
A Thank You song.
You join the symphony
Of the whole Earth.
In your gratefulness,
You meet Him.
Voices echo joy in God’s halls.
In giving thanks,
We engage Her blessings.
We meet His goodness,
Here and now;
Her encouragement
From generation to generation.
You are filled with joy
Serving God’s purpose.
You sound your own song
As you do it.
Certain that God is Be-ing,
We know that we are
Brought forth from Her,
--Both God’s companions
And His flock.
Enter into God’s Presence
Singing your own song,
In grateful appreciation.
Thank You God,
You are all Blessing.
In this world, You are goodness.
Yes, Grace, itself.
This is the trust we bequeath
The next generation.
יהי
כבוד / Yehi Kh’vod
Yah! Fill our world
To
reflect Your nobility,
So
You will find joy
In
Your creation.
In
all circumstances,
We
adore Your name forever.
Those
who come from East,
And
those who come
From
the West,
Celebrate
Your Name
In
their ways.
Yah
transcends
All
national bigotries.
Her
glory is in what
Concerns
Heaven.
Yah
-- this is Your Name forever.
Yah
-- is the watch word,
Each
generation passes to the next.
Yah,
You have established
Your
Sh’chinnah in the Heavens.
Your
domain encompasses
All
there is.
So,
Heaven is glad.
Earth
is happy.
All
nations agree
that
You Are in charge.
Yah!
You are now.
Yah!
You were then.
Yah!
You will be
Constant
forever.
Yah!
Your reign is eternal.
Earth
is Yours alone.
No
nation can claim her.
You,
Yah, void
The
designs of tyrants.
You,
Yah, block their schemes.
People
brood
Over
so many desires.
It
is Your design, Yah,
That
prevails.
What
You, Yah, design,
Lasts
through all time.
What
You propose,
Works
for many generations.
You
speak, and it becomes real.
You
command,
And
it comes to existence.
You,
Yah, chose Zion.
You
wish to make Your seat there.
You,
Yah, have singled out Jacob.
Israel,
is Your treasure.
You,
Yah, will not desert
Your
people.
You
will not forsake
Your
heritage.
Because
You are caring,
You
will forgive sin.
You
will not destroy.
But
time and again,
You
will subdue Your wrath
And
not let Your fury rise.
Yah!
Please help,
Prince!
Answer
us the same day,
When
we cry out.
Ashrey אשרי
Psalm 145
Sitting in Your home is happiness.
And, offering appreciation of You,
Is even more so.
Selah!
There is contentment for a people
So at home with Yah.
There is serenity among the people
Who have You, as their God.
David’s Aleph Bet Praise
I hold You in the highest esteem,
My God, My King.
In all I do,
I will offer praise
to You.
Every day,
I will offer You my appreciation
And I will cheer You,
In all that I do.
Magnificent are You, Yah,
And much appreciated.
But, Your true greatness
Is beyond knowing.
One generation
Transmits its excitement
To the next
Over Your amazing actions,
Telling them of Your might.
Splendid and glorious
Is Your fame.
In all that I do,
I delight to tell of Your marvels.
While others may speak
Of Your awesome power,
I stress Your great kindness.
Many will recall
Your great goodness,
And sing of Your fairness.
You, Yah, are gentle
And compassionate,
Most patient
And caring.
You, Yah, are good to all of us.
All that You have made,
You hold in Your tenderness.
We, who are fashioned by You,
Acclaim You.
In fervent devoutness,
We bless You.
We talk of the honor
Of Your realm,
And draw our energy
From Your power.
Thus, we announce to others
How powerful You are,
And how distinguished
Your Majesty is.
Your domain embraces universes.
Your authority is recognized
Throughout all generations.
You, Yah,
Keep us from faltering,
And help us up, when we stumble.
We all look up to You with hope.
And trust that You will provide us,
At the right moment,
With what we need.
You open Your hand,
And each one of us receives,
What we desire.
You are a Tzaddik,
In all Your ways;
A Chassid,
In all that You do.
You are close by
When we call on You;
Especially,when we fully
mean it.
You shape the will of those
Who respect You;
You hear their pleading,
And, You help.
You, Yah, protect those
Who love You.
Those who do evil,
You eliminate.
I offer my mouth to God’s praise.
Let all who are
in bodies of flesh,
Bless Your holy Name at all times,
And we will bless You, Yah,
From now on, and for as long
As there is life, on this world.
Psalm 146
Halleluyah!
Spirit of mine, praise Yah!
I will indeed praise Yah,
With my life.
I will sing to God,
With all my being.
I will not put my reliance in big shots.
What can people do,
Who can’t even help themselves?
When their spirits leave them,
They return to their dust.
All their schemes have vanished.
Happy is one,
Who is helped by Jacob’s God;
Whose hope is entrusted in Yah, His God--The One,
Who makes heaven and earth,
The ocean and all that lives there.
He is also the One, who is forever.
The standard of truth and sincerity.
He seeks justice for the oppressed,
And gives food to the starved.
Yah, is the One,
Who frees the imprisoned.
Yah, gives sight to the blind.
Yah, upholds the stooping.
Yah, loves the Tzaddikim.
Yah, protects the converts,
consoles the orphaned
and the widowed,
Confounds the way
Of the malicious.
Please, Yah! Zion’s God!
Manifest Your rule in the world!
For
us, and for our children.
Halleluyah!
Halleluyah!
It is so good to sing to our
God
Make good music
to accompany the words
Yah,
Builds Jerusalem
by
gathering
Her
scattered Godwrestlers.
He
makes the broken hearted well,
And
soothes the hurt
Of
their bruises.
Counting
the stars
And
naming them,
He
creates them each to be.
Great,
is our Master,
And
powerful beyond measure.
No
one can describe
His
way of comprehension.
Yah,
encourages the downtrodden,
But
the insolent, He brings low.
Offer
gratitude to Yah!
To
the harp,
Sing
songs of celebration
To
our God
He
covers the sky
With
billowing clouds:
Thus
arranging rain for the ground,
Making
the hills sprout forth grass.
Giving
the beasts the food
They
need;
Even
to the young ravens,
Who
cry to be fed.
He
is not impressed
By
a stallion’s feistiness;
Nor,
by the muscles
Of
a man’s thighs.
Yah,
welcomes those
Who
respect Him;
Who
long for His grace.
Jerusalem! Zion!
Give
praise to Yah.
Celebrate
that He is your God!
Because
He strengthened
The
bars of your gates,
And
blessed your children
In
your midst,
Your
borders He set to hold peace
And
satisfies you
With
good nourishment.
When
He decrees
Something
for Earth,
His
command is swiftly fulfilled.
Snow,
like white wool,
He
sends down.
Frost,
He scatters like sand.
He
sends hail, like crumbs.
No
one can stand it when
He
brings on the cold.
Sending
His word, He melts them,
Blowing
warm wind
And
the waters flow.
He
imparts His words to Jacob;
His
statutes and judgments
To
Israel.
Alas!
He
did not do the same
For
other nations.
His
judgments,
He
did not share with them.
Halleluyah!
Psalm 148
Halleluyah!
Applaud and cheer Yah,
From the heavens.
Praise Him, the most sublime!
Angel assembly, sing Hallel!
Heaven hosts, sing Hallel!
Hallel, too, sun and moon.
Hallel, also, stars of light!
Jubilation
From the heavens of heavens.
From the streams of endless space,
He has decreed your existence.
Praise God and be grateful for life.
He fortified you to last long;
Set a directive,
That cannot be disobeyed.
Hallel, too, from earth,
From dragons and deep canyons.
Fire, hail, snow and fog,
Tempests and storms
Obeying His word.
Mountains, Hallel!
And hills echo.
Fruit trees and cedars
Sway their praise.
Wild and tame creatures,
Creepers and winged birds.
Hallel, too, from you –
Rulers of lands and nations,
Officials and judges of the land.
Lads and also lasses, Hallel!
Elders together with youths.
All of you, praise Yah’s Name.
His very Name, is so transcendent.
His glory is reflected
By Heaven and Earth.
Grand is the fate of His people.
His devout ones,
In constant adoration.
Halleluyah those
intimate and close to Him,
You Children of Israel, Halleluyah.
Psalm 149
Halleluyah!
Sing a brand new song to Yah.
This,
is how He is celebrated
Among
the Chassidim.
Yisrael,
is happy
Knowing
his Maker.
Zion’s
children,
Delight
in their King.
Dancing,
they chant His Name,
Making
rhythm,
With
drums and strings.
Yah,
loves His people.
The
self-effacing,
Can
count on Him for help.
Chassidim,
savor
His
awesome Presence.
Even
on their bed,
They
hum His praises.
They
exalt God, in inner speech.
Such
praise is a potent weapon,
Repelling
antagonists,
Scolding
bigots,
To
immobilize their commanders,
And
arrest their agitators.
Rebuke
them, as they deserve!
All
this, because God’s Chassidim
Gives
honor to Him in splendor.
Halleluyah!
Psalm
150
{#10 of R’Nachman’s 10}
Halleluyah. Attune to God
in holiness:
be in awe of God
who is mighty
in the heavens.
mark God for His
potent acts:
praise God for
Her generosity.
Salute God with
trumpet sound:
hail God with
the strings and harp.
Worship God with
drum and dance:
Intone to God
with organ and flute.
Make rhythm to
God with crashing cymbals:
praise God with
cymbals that ring out.
Let all who
breathe chant Yah.
Halleluyah.
Barukh
Yah always, Amen, Amen.
From
Zion,
From
Your dwelling
in
Jerusalem,
We
send our Halleluyah.
Barukh,
too, to You, Yah,
Israel’s
God,
Who
alone, does amazing things.
May
the glorious Presence,
Governing
numberless worlds,
Manifest
in this world
In
all magnificence, Amen, Amen.
ויברך
דוד
And David worshipped Yah
For
all the crowd to see.
And
David said,
I
offer worship to You, Yah.
Blessed
are You, Yah,
God
of Israel, Our Father,
Ruling
countless worlds.
All
virtue is Yours:
Gedulah, Hesed, Largesse,
Gevurah,
power and Law,
Tif’eret,
balance and splendor,
Netzach,
effectiveness,
And
Hod, elegance.
For
all that is in Heaven and Earth,
Is
founded in Yesod.
The
urge to live.
Yours,
Yah, is majesty,
Malkhut,
most sublime.
Abundance
and honor
Are
before You.
And
You reign over the all.
In
your hand, is force and might.
You
can empower and raise up.
And,
as of right now,
O,
our God,
We
thank you,
And
sing to your glory,
To
our utmost.
You,
Yah,
You,
alone have made the heavens,
The
heavens beyond our heaven,
All
those that serve You there.
Earth
and all that is on her;
The
oceans, and all
That
they contain.
The
host of heaven bow to You,
And
you infuse them all with Life.
(here give Tzedakah)
You
chose Abram.
You
brought him out of Ur,
Of
the Chaldees.
You
named him Av-raham,
And
found his heart
To
be trustworthy enough,
To
make a covenant with him.
On
the day, when You saved us,
Abrahams
children,
from
Mitzrayim,
We
saw how You dealt
With
Mitzrayim,
With
superior force.
We,
the people, saw it,
And
we put our faith in You, Yah,
And
in Moshe, your servant.
We
sang then the great song.
And
placed our trust in You,
To
bring us, plant us,
On
the mountain sacred to You,
The
Place You established,
To
reside there, the sanctuary,
That
Your hands had set up for us.
Yah,
will reign there always.
Yah,
will reign there always.
On
that day, Yah will be One.
And,
His Name, will be One.
ישתבח
שמך / Yishtabach Shimkha
Your
Name be praised,
Always,
Majestic One.
Powerful
and gentle Source,
Making
Heaven and Earth, sacred.
It
is our pleasure
To
dedicate to You,
Our
God and Our parents’ God,
Time
and again:
Music
and Celebration,
Jubilation
and Symphony,
Fortissimo,
Anthem,
Victory
March, Largo, Forte,
Paean
and Hymn,
Sanctus
and maestoso,
Laudo and
Aria,
Celebrating
Your
Divine reputation
In
every realm.
We
worship You, Yah,
Generous,
Great, Regal One,
Who
is the One,
to
whom we offer all these.
God,
whom we appreciate,
Source
of all wonder,
Fountain
of all souls,
Author
of all that happens,
Who
delights in music and chant,
Origin
of Unity.
You
are the Life
That
flows
Through
all the worlds.
Amen
{Reb
Ahrele Roth, a"h,
wrote a list of 32 mitzvot whose fulfillment is
completed in the brain, the heart and the mouth.
A
good preparation and a bridge for the next phase of prayer, as you enter into
the world of B’riyah, is Reb Ahrele
Roth’s list of Mitzvot one can do with consciousness
alone.
The Hebrew alphabetical equivalent of 32 is ל"ב, the letters of which spell the
Hebrew word, LEV, for Heart.}
O my Creator!
May Your Name be
praised:
With my mouth, brain and heart
prepared, I am ready to fulfill Your mitzvot. You who shape me.
1.
Faith I place in You.
2.
Oneness I affirm in You.
3. I am
mindful of You.
4. I
focus on Your vast Greatness,
5. and focus on my insignificance.
6. Thus do I turn back to You
in teshuvah,
7. and am bashful
in Your Presence.
8. I am
awed by You,
9. and
love You.
10. I accept the authority
of your mitzvot,
11. find my joy in You,
12. and place my trust in You.
13. I deny all false gods and
those
in their service;
I reject unfit thoughts that rise
in my
heart.
14. I give You my thanks,
15. and aim to hold You
sacred.
16. I remember Jerusalem,
Your House of Prayer
for all peoples,
17. and look out to You,
to redeem us and free our souls.
18. Amalek,
I will blot out,
19. by loving my neighbor as
myself,
20. and adhering to You, in devekut,
21. walking in Your ways.
22. Thus, will I make in me a
Holy Space
for You to be at home in.
23. I long for Your intimacy
and love,
24.
and am energized to find You
empowering my heart.
25. I affirm that Your
actions are just,
26. and am
mindful that
You redeem us from Mitzrayim.
27. Therefore,
I will not welcome
in my awareness,
thought that opposes faith
in Your/our service
and in Your Torah.
28. I will not yield to
pride.
29. I will not hate any
fellow
Godwrestler in
my heart,
30. and I will give up
all vindictiveness,
not consider my self
flawless,
31. but remember that I
caused You
displeasure.
32. With all these,
I intend not to forget
Your presence in my life.
Amen!
Thus, may You be pleased,
O Supernal Parent,
That by the merit and the power
Of my making mention
of these Mitzvot
With my mouth,
There be stimulated
The energy of these Mitzvot
In their supernal root,
To draw down to me,
That High Holy flow
That will shield my thoughts,
My voice and my words,
From all damage,
All taint, all dross and dirt.
And there be drawn to me a flow
That will make pure
My thoughts and heart,
My voice and words.
May all of them be surrendered
To You, Praised One,
To the end that I may merit
To be connected to You,
In devekut and love.
And to attain the fulfillment
Of Your mitzvah
To cleave to You.
Thus will I be privileged
To be an instrument of Your will,
A vehicle for the
Blessed Shechinah of Your
Glory.
Thus will the light in my soul
Not darken,
Nor will Your Divine spark
Be extinguished in me,
From now on and forever.
Amen! May
this be Your will.
תפילת
הבריאה / The Prayer of Bri’ah
Barkhu
I
bow before You,
Yah,
our God,
Cosmic
Majesty,
For
shaping light
And
creating darkness,
Promoting
peace
And
creating what is.
You
bring on light
With compassion to the world
And
to all who live in it.
In
goodness,
You
constantly renew each day
What
You made happen
At
the beginning,
You
make numberless beings,
All
different.
Each
one, with its own wisdom.
All
there is, is Yours.
Yah, our Master!
How mighty is Your fame
All over Earth.
Such glory,
You radiate from the Heavens.
I am awed
When I see Your skies,
Your handiwork and fingerprints,
The moon and stars
You have arranged.
And the angels;
Turning orbits and the
planets,
The constellations of the
zodiac,
Seraphim,
Blazing ones, the galaxies.
All in concert,
Adore and venerate You,
And sanctify Your Name
Chanting:
Holy,
Holy, Holy are You
Yah
of Diversity
The cosmos is filled
With Your radiance.
They plead also…
Bring this glory to radiate to us
Also on the level where we live.
They all offer to You, blessed God
All pleasure in worship.
Aware that You alone,
Are Sacred, beyond all limits.
Condensing and focusing,
Creating anew,
Overcoming all barriers,
Seeding virtue,
Growing liberations,
Making healing available,
Awesome in admiration,
Master of marvels.
In Your benevolence
You renew each day,
Each moment,
The work of Creation.
Please, focus, new light on Zion
And let us all receive its benefit.
Barukh attah
Yah
You shape luminaries.
From
ever
You
have loved us into life.
Yah—our
God,
You
nourished us with kindness
And
abundance.
Holy
One!
For
the sake of Your plan,
For
Your honor,
And
because we know
That
our parents trusted You,
And
You, in turn, taught them
How
to live life,
So
as to be serving Your purpose,
We
ask You to share with us
In
the same way.
God,
kind Parent,
We
live in the embrace
Of
Your caring.
Make
ours an understanding heart,
To
become aware
And
be careful and effective
In
this way, to make real
What
You speak to us in Torah,
And
with so much love.
When
we study Torah,
May
we see clearly
What
is meant for us to know.
When
we do Mitzvot,
May
all our feelings
Sit
harmonious in our heart.
Focus
all our hearts’ longing
To
that moment,
When
we stand in Your Presence,
In
both awe and adoration.
May
we never have to be Apologetic for our love for You.
Trusting
You,
We
are happy to see
Your
beneficent plan unfolding.
May
Your
Kindness
and compassion,
Be
available to us.
Please
hurry.
Bring
blessing and peace to us.
Gather
us, so we not be scattered
All
over the world.
Lift
the hold of estrangement
From
us.
Lead
us to live in this world,
So
that we feel at home in it.
You
can do this for us.
You
have assigned us
To
do our special work in life
You
brought us close to You.
We
are grateful.
We
hold You special.
And
are filled with love for You
Barukh attah Yah
Who
relates to us in Love.
Amen
Sh’ma Yisrael שמע ישראל
י—ה
א-להינו י—ה
אחד
Listen, you,
Yisrael person,
(say your own name here)
Yah who Is, is our God,
Yah who Is, Is One, Unique,
All there Is.
ברוך
שם כבוד
מלכותו לעולם
ועד
Through time and space,
Your glory shines, Majestic One.
Love Yah,
who is your God,
In what your heart is,
In what you aspire to,
In what you have made your own.
May these values
Which I connect with your life,
Be implanted in your feelings.
May they become the norm
For your children:
Keep talking with them
In the privacy of your home,
And on the errands you run.
May they help you relax.
And activate you to be productive.
Display them visibly on your arm.
Let them focus your attention.
See them at all transitions at home,
And in your environment.
How good it will be
When you really listen,
And hear my directions,
Which I give to you today,
For loving Yah, who is your God,
And to act godly
With feeling and inspiration.
Your earthly needs will be met
At the right time,
Appropriate to the season.
You will reap what you planted
For your delight and health.
Also, your animals
Will have ample feed.
All of you will eat and be content.
Be careful -- watch out!
Don't let your cravings delude you;
Don’t become alienated;
Don’t let your cravings
Become your gods;
Don’t debase yourself to them,
Because the God-sense within you
Will become distorted.
Heaven will be shut to you,
Grace will not descend,
Earth will not yield her produce.
Your rushing will destroy you!
And Earth will not be able
To recover her good balance
In which God's gifts manifest.
May these values of Mine,
Reside in your
Feelings and aspirations:
Marking what you produce,
Guiding what you perceive.
Teach them to your children
So that they are instructed
How to make their homes sacred;
And how they deal with traffic.
Even when you are depressed,
And when you are elated.
Mark your entrances and exits
With them,
So you will be more aware.
Then, you and your children,
And their children,
Will live out on earth
That divine promise
Given to your ancestors
To live heavenly days
Right here on this earth.
ציצית / Tzitzit
“Speak, telling the Israel folks
To make tzitzit
On the corners of their garments,
So they will have generations
To follow them.
On each tzizit tassel,
Let them set a blue thread.
These tzitzit are for your benefit!
Glance at them.
And in your seeing,
Remember all the other directives
Of Yah, who Is,
And act on them!
This way,
You will not be led astray,
Craving to see and want,
And then prostitute yourself
For your cravings.
This way
You will be mindful
To actualize my directions
For becoming dedicated
to your God;
To be aware
That I Am Yah, Who is your God,
Who is the one who freed you
From oppression,
in order to God you.
I am Yah, who is your God.
That is the truth! אמת / Emet”
You,
Yah,
Who
saved our ancestors,
May
You
Soon
bring redemption
To us also.
Barukh attah Yah
Ga’al Yisrael.
,ukhmtv ,khp, / The Prayer of Atzilut
Weekday Affirmations
{Based
on the Amidah.
You
can add personal affirmations
to
the following.}
I affirm…
The power
of positive affirmations.
I affirm that the Shechinah
Surrounds me,
And blesses me.
I affirm the light beings
Of God's service,
Who support and guide me.
Avot
I affirm the blessings
Of Abraham and Sarah, in my life.
T'hiyah
I affirm the sacrifice of Isaac,
And God's power over my life,
And death.
K'dushah
I affirm God's holiness,
And my growth toward it.
הָ Shover oyvim
I place myself
Under the protection
of the S’phirah of Keter,
Which will shield me
From all harm and neutralize it.
הַ Atah honen
I invoke the inflow of Chochmah,
To align my intellect
With clarity and purpose,
To inspiration and realization.
הֵ Hashivenu
I invoke the care of Binah,
To lead me to God's heart.
הֶ S'lihah
I invoke the abundance of Chesed,
To bring me to atonement.
הְ Ge'ullah
I invoke the power of Gevurah,
To see me through trouble
And lead me to redemption.
הוֹRefu’ah
I place myself
In the compassionate heart
Of God's Tiferet,
And affirm the
healing,
balancing,
integrative,
Centering light within me.
הִ Brachah,
Mashiach, Shechinah
I support myself
On the pillar of Netzach,
Channeling to me
All manner of
Blessing
and prosperity,
And place it at the disposal
Of the redeeming Mashiach,
Unfolding to witness
The Shechinah's residing in Zion.
הֻ Kibbutz Galuyot,
Yerushalayim,
Modim
I support myself
On the pillar of Hod,
Making order in my life,
Gathering all the forces
From dispersion,
And settling them
In the blessed Jerusalem,
Where I offer my thanks
To God's Glory.
הוּ Tzedakah Umishpat,
Tzaddikim,
Shalom
I base myself
On the foundation
Of Yesod,
To act righteously and justly.
To assist
Every righteous effort
In the world,
And to become
Peaceful,
To work for peace.
ה Shome'a
T'fillah
I affirm that Malchut,
The Shechinah, is the one
Offering these affirmations in me,
And is attracting
The flow of blessings,
To suffuse my life.
Amen...Amen.
{If you are pressed for time,
you can use this short version.}
Havinenu
Help us YaH,
To understand Your ways,
And sensitize our hearts,
With reverence all our days.
Forgive us, with
compassion, each sin,
That redemption we may hope to win.
In Your caring,
take our pain and suffering away,
And satisfy us, with Your abundance,
we pray.
With Your all-powerful and tremendous hand,
Our scattered ones
Bring together to our own land.
May justice be effective,
And righteousness prevail.
May evil plots be razed and fail.
But righteous efforts
Be well regarded.
And those who serve goodness
Be rewarded
When Your sacred city,
With joy we rebuild.
And Your House of prayer
With all peoples be fill’d.
Then with a loud and exultant voice,
Will the righteous, O God of Israel, rejoice.
Let it be Thy divine will, to speedily found
A messianic life for all abound.
And, may the light of peace,
Brightly blaze,
As in reverence,
Your sacred Name we praise.
For You do hear
The voice of Prayer,
Are blessed!
This we declare. Amen (J. F. Stern)
vshngv / Another
version of the Amidah
wv v,t
lUrc / Barukh attah Yah
I bow before
You, Yah,
Our indwelling
God,
Our parents’
God,
Abraham and
Sarah’s God,
Isaac and Rebeccah’s God,
Jacob and Leah
and Rachel’s God,
Great, Powerful
and Awesome God.
God
transcendent.
You nurture us
gently
And are kind to
us.
You, who
possesses it all.
You remember
How our parents
loved You.
Yes, we trust
that You
Will bring
redemption
To us, their
children’s children,
Who chant Your
name
And love You...
Our Prince, Our
Helper,
Our Protector.
wv
v,t lUrc Barukh attah Yah
Magen Avraham U’fokeyd Sarah
You are
powerful with worlds Adonay.
What is dead,
you can make live.
You are really
capable of helping.
You give dew
(and rain)
To parched
earth and souls.
You feed all
life with gentleness.
You invigorate
bodies
With mercy’s
flow.
You support us
in falling.
You heal us in
sickness.
You free us
from compulsion.
You keep faith
With those now
dead.
In Your might,
No one can
compare with You.
You deal out
life and death.
Yet in all this,
You make
salvation grow.
Barukh attahYah, M’chayeh Hametim.
You are Holy,
Your name is
Sacred.
And those who
daily aspire to be holy,
Sing your Halleluyah all day.
Indeed, You are
the Great and
Holy God.
wv v,t lUrc /
Barukh attah Yah
Ha’el hakkadosh.
We pray for the right awareness
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Chonen Hada’at.
We pray for becoming harmonized
with God’s will
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Harotzheh
Bit’shuvah.
We pray for forgiveness
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Channun Hammarbeh Lis’lo’ach.
We pray for support and redemption
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Go’el Yisrael.
We pray for healing
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Rofe’ Chol Bassar U’mafli’
La’assot.
We pray for
the ecology and economy
{in
your own words}
wv v,t lUrc / Barukh attah Yah
M’varech Hashanim.
We pray for
the ending of exile
{in
your own words}
wv v,t lUrc / Barukh attah Yah
M’kabbetz
Nid’chey Ammo Yisrael.
We pray for a just society
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Melech Ohev Tzedakka U’mishpat.
We pray for release
from the struggle with negativity
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Shover Oyvim U’machni’a’ Zeydim.
We pray for
all righteous effort to succeed
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Mish’an U’mivtach latzaddikim
We pray for Jerusalem,
God’s city, The House of Prayer
for all Peoples.
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Boneh Y’rushalayim.
We pray for
the rule of Mashi’ach
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Matzmi’ach
Keren Y’shu’ah.
You hear Our Prayer,
Compassionate
parent.
Accept
our pleading,
With
kindness and grace.
Everyone
praying to You, is heard.
So,
I add the concerns I still have
Beyond
what I have expressed before,
And
I trust, that You, will respond.
{in
your own words}
wv v,t lUrc / Barukh attah Yah
Shome’a’ T’fillah.
Take
pleasure God,
In
our way of praying.
Teach
us
To
encounter Your Presence.
May
we merit
To
pray in Your Temple in Zion.
wv v,t lUrc / Barukh attah Yah
Hammachazir
Sh’chinnato L’tzion.
We
are grateful God
and
count our blessings
{here,
in your words, detail your
gratitude
for events in your life}
wv v,t lUrc / Barukh attah Yah
HaTov Shimcha U’l’cha Na’eh L’hodot.
We pray for Peace
{in
your own words}
wv v,t lUrc / Barukh attah Yah
HaM’varech
Et ‘Amo Yisrael
Bashalom.
Amen.
After the Amidah,
it is important
to find a moment
to search
your heart
and
conscience.
If you find something
that needs repair,
make
your commitment
to do
so,
and
ask for the grace
to
fulfill
that tikkun.
At this
point,
You may wish to recite
Psalm 6 or Psalm 25 instead of Tachanun.
Tachanun
My God!
my soul is Yours
my body is Your servant
take pity on what You have created;
my soul is Yours
and my body is Yours
God help us for Your sake.
We come to You
because we want to honor
Your reputation.
Help us in our moral struggle
for the sake of Your reputation;
because You are kind and compassionate.
Forgive us,
for there is so much
we need to be forgiven for.
Pardon us our Father,
our errors are so
great;
forgive us our Royal
Master
many are our mistakes
Our God our parents God
pardon our sins
Erase our rebellions
Let our failures not appear before You.
Mold our drives to serve Your purposes;
let our stubbornness be in Your service.
Refresh our conscience
to guard Your instructions
Sensitize our hearts to love You
and to respect Your reputation
as Your Torah prescribes:
"and YaH Your God
will
sensitize Your heart
and the hearts of Your children
so that Your love for Your God
will be wholehearted, inspired,
to make Your life meaningful”
Dear God.
I approach You
from the desire to
serve You
and yet there is no Tzaddik
who can do only good
and not fail in it
Please help me with my
moral Life
so that in every way
my
attitude will be balanced
and
right.
To begin with,
help me to forgive anyone
who is frustrated and upset me
if they have sinned against me,
my body my possessions
my reputation anything of mine
but unintentionally are intentionally
whether they scheme to do it
or were unaware
whether it was in word or action
whether is was and thought
and the imagination
Whether it was in this incarnation
or in any other
I completely forgive any God-wrestler;
let no one be punished on my account.
My God and my parents
God
may our prayer come
before You
do not turn Your
attention
from our pleading
we don't want to be
impudent
we don't want to be
stubborn
and claim that we are
righteous
and
have- not sinned
Indeed our parents have sinned
and we have sinned
Help us with God not to fail You again
and what I hereby confess to You
------
I beg You,
that in Your great mercy
You erase my sins
but not by means
of suffering and illness.
May the words of my mouth and the meditation of my
heart
be acceptable for You yah my rock and my Redeemer
I place my faith in You
I place my trust in You
I place my hope and You
Continue
with the Siddur Shomer Yisrael
On days
when Tachanun
is not recited,
joyful and celebrative days,
recite
Psalm 15
instead.
Psalm 6
A
David Song
[Note to the Conductor- -
play
this melody on the eight stringer]
Yah! Please don't chide me
in
Your anger.
Don't
scold me in Your wrath.
I
need You to show me kindness.
I
am so miserable. Heal me, Yah!
My bones ache so.
My
inner self is very troubled.
I
ask You, Yah!
How
long must I still endure?
Relent,
Yah,
And
for mercy's sake
Pull me out and spare me.
How
can I remember You
If
I am dead in the pits?
Who
will thank You?
I
groan and am all worn out.
I
sob on my bed;
My
tears drench my mattress.
My
eyes are stinging
From
frustration,
As
if all my troubles
Wept
them out.
Away
with you,
All
you traffickers of sin!
Yah
has heard my wailing.
Yah
has listened to my pleading.
Yah
will fulfill my prayer.
On
you, you fiends!
This
very moment,
Let
shame
Bring
you to your senses.
Psalm 25
(an Aleph-Bet song) Of David
t. Yah! To You I raise my soul.
Let me
not be shamed.
Let not
my detractors mock me.
d. All who
place their hope in You
Will not be disgraced,
But shame
will cling to those
who riot without cause.
s. Get me to
know your ways.
Teach me
your way.
v. Guide me
in Your Truth.
Teach
me to know
That
You are the God of my salvation.
All day
long I set my trust on You.
u. ---
z. Recall
Your compassion, Yah
And Your
kindness,
They
precede all Creation.
j. To the
failings of my youth
And my rebellions, don't pay heed.
Remember Your good will for
me, Yah! for Your goodness' sake.
y. Because
You are good and fair,
You can
gently show the way
to the
neglectful.
h. You guide
the modest
in their
judgments,
Teaching the unassuming Your way.
f. Those who respect Your covenant
And witness You,
Find that
Your ways, Yah,
Are kind
and real.
k. For Your
sake, Yah,
Pardon my flaw – though it is great.
n. When a
person so minds You, Yah,
You will
teach him the path to choose.
b. Such one
can sleep easy at night,
Knowing
that her children
will
inherit the Earth.
To Your
awakened ones.
Your
mysteries You share with them.
g. My eyes
are focused on You, Yah.
You
untangle my feet from the trap.
P. Turn to me
with kindness,
For I
am lonely and wretched.
m. My troubles
have opened my heart
And made space in it for others.
Do
extricate me from my despair.
e. See my
struggle, my heavy burden.
Forgive
then all my failings.
r. See how
much I suffer,
How I
am hated for no reason.
a. Keep my
soul safe and free me.
Let me
not be reviled
for my
trust in You.
,. Because I trust You--
Let
simple directness protect me.
God!
Free all of Israel
from
all their distress.
Psalm 15
David’s song:
Yah!
Who may be at home in Your tent?
Who may find sanctuary
On Your Sacred mountain?
One who strides with wholeness,
Acts
with fairness,
Whose heart and words
Speak with honesty,
Not given to gossip,
Not hurting others,
Not shifting blame on others.
Wary of his own motives,
He honors those
Who are respectful of God.
She will not stoop to lie
When she swears,
Even if it causes her loss.
He lends his money, interest free,
Won’t accept a bribe,
To convict the innocent.
One who acts in this way,
Will never waver.
Dear
God,
We
take delight in the privilege
To
be created for Your glory--
·
Not to walk about
in confusion;
·
To feel in us
Your implant
of
eternal life.
Open
our hearts to Your Torah.
Secure
in our hearts,
Love
and Awe for You.
May
we not waste our lives
Or
cause discord.
We
plead with You, Yah,
Our
God,
Support
of our Parents,
That
in this life
We
may be faithful to Your intent.
And
that we may live,
To
experience
The
days of Mashiach,
And
the life of the world to come.
To
trust in You, Yah,
Is our blessing.
I
will keep chanting in Your honor,
And
offer my gratefulness,
And
not be silent.
Yah
will prove trustworthy.
Yah
shaped the worlds,
We
can stake our trust on this.
Knowing
how to call on You,
We
can depend on You.
You
never abandoned those
Who
sought You, Yah.
You,
Yah,
desire
this.
In
order that Your justice prevail,
You
extend the Torah,
To
be ever more
Compelling
and strong.
Here
are Psalms
for
each day of the week
Psalm
24
This psalm was the Sunday
song of the Levites in the Holy Temple.
David’s song [for opening himself to Spirit].
Earth and her fullness
Are Yours, Yah,
The cosmos and its beings.
You founded Earth
On the endless seas of space.
You set her by the streams
Of the great Flow.
Who can rise
To Your summit, Yah?
Who can stand
In Your place of holiness?
One who has hands
that are clean,
A heart that is pure,
Who has no false oath
On her conscience,
Who swore not to larceny.
Such a one
Will raise a blessing
from You, Yah,
Kind generosity from You,
Her helpful God.
Such people are of a generation
That seeks You.
Like Jacob seeking to face You,
Selah!
Open your minds’ imagination!
Let the Gates to eternity
Come into view!
Then the King of Glory
Will appear.
Who is this,
the King of Glory?
Yah – Tzebaot,
She is the Queen of Glory.
Yah! Powerful and strong.
Yah, the ever victorious!
Open your minds’ imagination!
Let the Gates to eternity
Come into view,
And then the King of Glory
Will appear.
Who is this, the King of Glory?
Yah – Tzebaot,
She is the Queen of Glory.
Selah!
Psalm 48
This psalm was the Monday
song
of the Levites in the Holy Temple.
Song and music from the Korachites
Here in God’s city,
On this holy mountain,
God is vast and His fame is glorious.
This beautiful landscape,
The joy place of Earth,
Mount Zion
at Jerusalem’s North side,
The great royal capital.
In her palaces,
God is known in exaltation.
Here, kings gathered.
They came together.
(If they came as enemies…)
They saw and were overwhelmed
With awe.
They were shaken and took flight.
Trembling, they shook,
Shaking like a woman in labor.
A storm You raised from the East,
Shattering Tarshish cruisers.
All this we heard.
We even saw it all,
In God’s city,
The Seat of Yah—Tzebaot.
May God keep it flourishing
forever. Selah!
In the midst of Your Temple,
We looked for Your Grace,
O God.
Your reputation is well deserved.
So, we praise You
To the ends of the Earth.
Fairness and kindness
Issue from Your right hand.
Zion’s mountain rejoices.
Judah daughters are gleeful.
All because of how You act justly.
Go round Zion, enfold her.
Take note of her towers.
Set your heart on her strengths.
Raise her mansions high.
Then, you will tell about it
To generations yet to come:
This is God, our God!
Forever and ever.
He will guide us past death.
Psalm 82
This psalm was the Tuesday
song
of the Levites in the Holy Temple.
Assaph sings:
God is present
to the godly gathering.
He presides among those
Who administer judgment,
(and warns them),
“How much longer will you twist
Your verdicts
and favor the wicked?
Selah!
In your judging,
Consider the modest, the orphan.
Find justice for the destitute
And the oppressed.
Assist the poor, the down and out.
Save them from the bullies’ hands.
Not knowing, unawares you are,
You walk in the dark,
While the foundations of earth
Are toppling.
I set you to be judges,
To be like angels
of the Most High.
But you will die like anyone else,
Topple like demoted princes.
Arise, O God!
Bring justice to the world!
You can bring order
to all the nations.
Psalm
94
This psalm was the Wednesday song
of the Levites in the Holy Temple.
God
who settles scores!
Appear
in Divine vengeance!
Make
Yourself known,
As
The Judge of the World.
Let
the arrogant suffer
Your
retribution.
How
long yet YHVH
will
the wicked --
How
long yet
will
the evil ones prosper?
Boasting
their malice,
They
talk each other
into
greater evil.
YHVH!
They
oppress Your people.
They
demean Your legacy.
They
murder widows
and
strangers.
They
kill orphans!
Deluded
are they,
Thinking
that Yah cannot see,
The God of
Jacob is not aware.
Boorish
trash!
Try
to make sense!
Fools,
will you ever get wise?
The
One who plants ears --
Can
He not hear?
Who
shapes eyes --
Can
She not see?
He
who reproaches nations --
Does
She not call them to task?
He,
Who goads people
to
become aware
Is
He not aware?
YHVH,
Knows
our human thoughts.
They
are all worthless.
Blissful
is the one
whom
You, Yah,
Take
to task and teach him
Of
Your Torah,
To
keep him secure
during
evil days,
Tiding
him over until ruin
Overtakes
the wicked.
Because YHVH,
Will
not forsake His people.
She
will not abandon Her heritage.
Justice
will return to the courts,
Vindicating
those of upright heart.
Will
anyone
Stand
with me against the wicked?
Who
will stand up for me
Against
the bullies?
Had
YHVH not helped me,
I
would not have escaped
The
silent tomb.
When
my knees buckled,
Your
Grace, YHVH,
Held
me up.
When
overwhelmed
By
disturbing thoughts—like…
‘How
could You assist malice?’
I
found comfort
As
You delighted my soul.
Those
who scoff
all
laws and justice,
Who
band together
Against
righteous souls,
And shed pure blood in meanness,
You
paid them back
for
their crimes.
YHVH,
God,
You
suppressed them for their evil.
YHVH,
Is at all times
my
tower of strength,
My
God,
The
rock of my safe place.
Psalm 81
This psalm was the Thursday
song of the Levites in the Holy Temple
(Accompany this Assaph song with
the guitar)
Make music to God,
The Source of our strength.
Trumpet a fanfare to Jacob’s God:
Louder, Drum rolls,
Sweet sounding violins
And pipes.
Greet the New Moon
With the Shofar,
The time
When the moon is hidden,
And still we celebrate.
This is the imperative for Israel.
To become prepared,
For being judged by Jacob’s God.
[Like that day when…]
Joseph was empowered
To go out and rule Egypt,
Able to understand a language
He never learned.
[This caused that, in the end.]
The heavy load
was taken from his back
No longer
having to knead the clay.
You called when oppressed,
And I (said God) freed you.
In the thunder
You heard my secret message.
Later, I tested you
at Meribah’s springs.
Selah!
Listen my people!
I witness this to you!
Israel, if only
you would listen to Me.
Don’t cling to a strange god.
Don’t worship an alien deity.
It is I, Yah,
Who took you up from Egypt.
I fed you
and you were sated to fullness.
But My people did not obey me.
Israel did not desire Me close.
I let them have their hearts’ way,
To pursue their own devices.
Oy!
If only my people would obey Me,
Israel would walk in My ways.
In a moment,
I would subdue their foes.
I would, with My own hands,
repay them.
Those who loathe Yah, but deny it,
Will have their rebuke forever.
[But you who obey…]
I will feed with the fat of grain.
And satisfy
With honey from the rock.
Psalm 93
This psalm was the Friday
song
of the Levites in the Holy
Temple
Yah, You ruled, robed in dignity.
Donning intensity,
Girded with strength,
Even the cosmos you arrayed
That it not falter.
Your Throne
Is prepared from the farthest past.
You have been before
There was a world.
The currents raise their roar,
The rivers raise the spumes,
The mighty torrents' thunder.
The thunder of the ocean’s breakers: All exclaim,
‘Most powerful are You, Yah!’
Oh, Yah! Your creation
witnesses You well.
Of sacred beauty is Your house--
Through all of time.
Bless YAH, breath of mine.
YAH, my God, You are so vast and great,
All veiled in pride and glory!
You are
wrapped in Light.
The sky, You
spread like a sheet.
Your upper chambers are water roofed,
As You bestride clouds.
You waft on the wings of wind.
The breezes,
You send are Your aides,
Your
helpers, blazing flames.
You founded Earth, so sound,
To outlast time itself.
The abyss,
You covered like a mantle
Water! On
mountains rests.
You sound a roar and they flee.
Your thunder makes them shake.
Mountains
high and valleys low…
Their places
they assume.
You set them limits they cannot pass. Never again to
flood the land.
Springs flow
into brooks
And snake
between the mountains.
All the wild of field drink there.
The beasts slake there their thirst.
By their
shores,
dwell birds
that soar,
Sounding
calls
through
leaves and reeds.
You drench the hills
From Your Upper Chambers.
From your hands' produce
The Earth is filled.
You grow
fodder
And herbs with human labor,
To bring forth bread from Earth.
And wine to delight the sad ones,
And oil…
that softens skin,
And bread… that sustains the weak.
Even the trees you sate with sap.
The cedars You planted
on the Lebanon.
There, birds find their nesting.
There, storks find homes to rest.
Antelopes bound on the heights.
Marmots hide behind rocks.
The Moon pulls tides and seasons.
The sun knows where to set.
You darken dusk to night.
The forest's night life stirs.
The big cats cry for prey,
Praying God for their food.
They return
at the rising of the sun,
To crouch once more in lairs.
While humans go out to work,
To their toil, up to night.
How many things You do!
So wisely are they made.
All Earth, at your command.
This vast sea beyond all grasp.
Countless are the creatures in her,
Tiny ones and giant whales.
There go stately ships.
This Leviathan You shaped
To play and romp therein.
They all rely on Your care,
To feed them well each time.
You give to them and they take it.
Your hand's gifts sate them well.
You hide your face, they panic.
You recall their breaths, they die.
They return to their dust.
You send your spirit,
And they are re-created.
So too, You renew life on Earth.
Let Your glory, Yah,
fill
time and space.
Take Joy, O Yah, in what You do!
You look at Earth and she trembles,
Hills You touch, and they smoke.
I live Your song, my Yah,
My Yah, I am Your tune.
Let my talking give You joy.
I am so happy, my Yah!
I wish no sin exist on Earth.
All wickedness were gone.
Bless that Yah, my soul,
my breath.- HALLELU-YAH!
From the beginning of Ellul until after Yom Kippur we include
Psalm 27
David’s
Yah, you are my Light, my Savior,
Whom need I dread?
Yah, With You as my strong Protector
Who can make me panic?
When hateful bullies gang up on me,
Wanting to harass me,
To oppress and terrorize me,
They are the ones who stumble and fall.
Even if a gang surrounds me
My heart is not weakened.
If a battle is joined around me
My trust in You is firm.
Only one thing do I ask of You, Yah,
Just this alone do I seek: I want to be at home
with You, Yah,
All the days of my life.
I want to delight in seeing You,
When I come to visit You
in Your Temple.
You hide me in Your Succah
on an foul day.
You conceal me unseen
in Your tent
And also raise me beyond
anyone’s reach.
And now, as You have held
my head high,
Despite the presence
of my powerful foes,
I prepare to celebrate and thrill,
Singing and making music
to You, Yah!
Listen, Yah,
to the sound of my cry
And, being kind, answer me.
My heart has said:
I turn to seek You,
Your Presence is what I beg for.
Don’t hide Your Face from me.
Don’t just put me down,
You, who have been my helper
Don’t abandon me,
don’t forsake me,
God, my support.
Though father and mother have left me
You, Yah, will hold me securely.
Please teach me Your way
And guide me on the straight path.
Discourage those who defame me.
False witnesses
stood up against me,
Belching out violence.
Don’t let me become
the victim of my foes.
[I would not have survived]
If I had not hoped that I would yet see
Yah’s goodness fully alive on Earth.
So friend, you too, hope to Yah.
Be sturdy!
And make strong your heart!
And most of all ---keep hoping to Yah.
Then
close with the Aleynu
og ubag eka - jcak ubkg
We rise to praise You,
Source of All,
Your generous work,
As Creator of All.
You made us One
With all of Life.
You inspired us to share
with all mankind.
You linked our fate
With all that lives.
And made our portion
With all in the world.
Some of us want to worship You,
As King of Kings.
We all consider You
sacred and blessed.
We stand amazed
At the vault of the sky,
At the firmness of Earth.
And deem You,
Enthroned in the Highest realms,
Dwelling also in and with us.
You are our God.
There is nothing else.
Your Truth is supreme.
Existence is nothing but You.
So Your Torah guides us;
Yah’s kingdom
Extends throughout the Cosmos.
Further it is stated:
Yah will indeed govern
Over all there is.
On that Day, Yah will be One.
And Her Name, Will be ONE.
In a minyan
you can recite the Kaddish here.
Yit_gaddal v’yit_qaddash
Sh’mey rabbah
B’alma di_v’ra chir’utey
V’yamlich
malchu_tey
B’cha_yey_chon uv’yo_mey_chon
Uv’cha_yey
d’chol beyt yis_rael
Ba’a_gallah
u’viz’man ka_riv
V’im’ru AMEN.
Y’hey sh’mey rabbah m’va_rach
L’alam u’l’almey al_maya.
Yit_ba_rach,
v’yish_tab_bach
V’yitpa’ar
v’yit_romam v’yitnassey
V’yit_had_dar v’it’aleh v’yit’hallal
Sh’mey d’Kud_sha B’rich Hu.
L’eyla
min kol bir_cha-ta v’shirah_ta
Tush’b’chah_ta v’neche’mah_ta
Di_ami_ran
b’alma v’imm’ru AMEN
Y’hey shla_ma rab_ba min sh’ma_ya
V’chayim aleinu v’al kol
yisra’el
V’imm_ru AMEN
Osseh
shalom bim’romav
Hu
ya’asseh shalom
Aleynu v’al kol yisra’el
V’al kol yosh’vey tey_vel
V’im’ru AMEN
And if you are in mourning,
you can always say:
א-ל
מלא רחמים / Eyl Maley Rachamim
Compassionate, Highest God!
In the company of saints and pure ones who radiate light
like the bright sky, grant among them, gentle rest
under Your Sh’khinnah’s wings
to the soul of ____________
who has gone to other realms.
I will offer as Mitzvah,
alms to honor his/her memory.
May his/her soul find itself
in the garden of delight
and may his/her remains be undisturbed and may his/her
soul be bound up
in the chain of life.
To this I say, Amen.
Here you say some of these blessings to those you davvened with and to your own day.
El Shaddai bless you,
Make you fruitful, give you the increase,
that will become a
source of
harmony for people.
From El, your parents God, help for you!
From Shaddai, all the
blessings;
Sky blessings from above,
Blessings from the deepest strata below,
Blessings of fertility and nurture.
May G-d fulfill the blessing
to Abraham in you,
and in your loved ones, along with you.
Wherever, like Abraham,
you once were a stranger there,
in that place, may you be at home.
Blessings of your parents (Jacob),
to add more
force
to those of their parents,
(Isaac and Abraham),
to cap the desires of the ancient hills,
be they upon your head (Joseph),
and surround the heads of your siblings.
God loves You.
God blesses and increases you.
God blesses your family and your land,
your income and your holdings,
right here on Earth,
as God promised your parents.
All peoples will bless you.
You and your possessions,
will all prosper.
May God remove all illness and pain,
all tensions and pressures
you have known...
The angel who redeemed me,
from all that was corrupt,
may that one bless these children.
May my name,
that of Abraham and Isaac,
be associated with theirs.
Be blessed in the city.
Be blessed in the country.
Blessed as you arrive,
Blessed as you are leaving.
God decree for you blessing
in what you have stored up
for yourself from before,
through your hands' work now,
right here on Earth.
This be your gift from God.
May God open for you,
treasures of heavenly goodness,
of earthly timeliness,
to succeed in what you do.
May you have good credit,
and not need it.
God be with you and help you
at all times.
May you not ever
have to feel shame or blame.
Go in joy, arrive in peace.
Mountains and hills sing you on your way.
Trees in the meadows applaud your trip.
Draw waters of Joy
from the source of help.
May you live to the day
that God be so present,
the way we hoped, Yah,
to be present to us all along,
a real help in our lives!
How we will then celebrate
God's helpfulness!
So you say to each other, L’chayim!
To you, Shalom, to your home, Shalom.
All
of yours, Shalom!
For Minchah:
Ashrey, pp. 7-8
The Amidah, pp. 18-21.
Conclude
with Aleynu. pp. 32-33.
Ma’ariv / Evening
Prayer
Barkhu
By
Your command,
Pleasant
evenings appear.
With
good judgment,
You
open gates to new awareness.
You
vary the seasons…
Setting
the sky’s light,
As
You adjust the times,
To
conform
To
their appointed tasks.
You
create day and night.
You
make for dawn and dusk.
Now
the day is over,
And
you bring on the night.
You
give us discernment,
To
know the difference
Between
day and night.
Yah Tzeva’ot –
Lord
of Diversity,
Is
Your Name.
Oh!
Living, Present God,
May
You always
Govern
our lives.
Barukh Attah Yah
Ha
ma’ariv Aravim.
You
keep loving us,
As
You have always loved us.
Yah,
Our God.
You
impart to us:
Torah
and Mitzvot,
To
know reality and justice.
Therefore,
Yah, our God,
When
we are to rest for the night,
When
we are to rise for the day,
We
will make Your principles
Our
conversation.
That
will give us steady joy
As
we talk Torah,
And
plan to do Mitzvot.
This
is what we live for.
This
is what keeps us going.
Day
and night we will
Ponder
their meaning.
Just
keep on all along loving us.
Barukh Attah Yah
Ohev Ammo
Yisrael.
Sh’ma, pp. 16-17.
אמת
ואמונה / Emet V-emunah
It is true, and we believe it…
That You are our redeemer.
I am awed when I recall the
miracles,
And the help you gave me.
You kept my spirit alive.
You kept me from stumbling.
In the past,
You helped our people.
We all accepted You,
As our leader,
And vowed to follow Your lead.
With Moshe, Miriam, And all
Israel,
We sang to You…
מי
כמוֹך באלים
י-ה
Mi Kamokha
ba’elim Y-ah
Mi Kamocha
ne’dar bakodesh
Nora’ t’hillot
‘Osseh fele’
And we continue
To celebrate You,
As Redeemer of Israel.
השכיבנו / Hashkiveinu
Give us peaceful rest.
And in the morning,
Awaken us to the good life,
And to peace.
We need you
To guide us,
And to assist us.
Protect us in the night.
Keep us in health,
And safe from ensnarement.
Guard our coming and leaving,
As You have, up to now.
Barukh attah
Y-ah
Shomer et Ammo Yisrael
la’ad.
Before you go to sleep, make an
examination of your conscience for the entire day. Check your relationships and make an act of forgiveness.
Recalling whatever
frustration and hurt was experienced during
the day, at the hands of others, visualize them written on slips of paper. Rip
these up one by one, forgiving fully
those who hurt you
as you say:
ריבונו
של עולם הריני
מוחל
Ribono Shel Olam, hareini mocheil
I
hereby forgive
whoever
has hurt me,
And
whoever has done me
any
wrong;
Whether
it was
Deliberately
or by accident,
Whether
it was
Done
by word or by deed,
In
this incarnation
Or
in previous ones.
May
no one,
Be
punished on my account.
May
it be Your will,
O
Lord my God,
God
of my parents,
That
I sin no more,
That
I do not revert
to
my old ways,
That
I do not anger You any more
by
my actions,
May
I do not do that
which
is evil in Your sight.
Wipe
away the sins
That
I have committed,
With
Your great compassion,
But
not through
Sickness
or suffering.
May
these words
Of
my mouth,
And
the prayers
That
are in my heart,
Be
acceptable before You,
O
Lord, My Rock and my Redeemer.
בס"ד
תפילה
קודם התפילה
מרבי
רבי אלימלך
מליזשענסק
Rabbi Elimelech’s prayer
to be able to pray
Yah, our God,
You are our parents
God,
You are open to
hear our pleading prayer
with
compassion.
You give a caring
ear
to what Your people
Israel is crying for.
This is our prayer
to You,
please grant it.
Open our hearts,
focus our thoughts,
help that our
prayers
may flow freely
from our lips
and incline Your
ear to hear
how we, Your
servants
are seeking Your
favor,
crying in a pleading
voice
and with a
shattered spirit.
You, kind
compassionate One
God of infinite
mercy!
Please forgive us,
pardon us
and atone
for us and for Your
entire people,
the house of
Israel,
so that what ever we have failed
to do right
or what we have done
wrong
or when we acted in
ways
that are wicked
and rebelled
against You.
be forgiven, pardoned and atoned
for us and for Your entire people,
the house of Israel,
How well You know,
and it is apparent
to You
that it was not
with malice or willfulness
that we
transgressed what You teach us,
what You command
us
in Your Torah and
Commandments.
In our bellies
there burns a fire
without ceasing,
a Yetzer Hara’, the drive of selfishness
which draws us
to the vices of
this world
and its follies.
The Yetzer confuses our awareness,
even when we stand
before You
seeking to pray and
plead for our lives.
The Yetzer’s incitement
constantly confuses
our thoughts
with all sorts of
thoughts and schemes.
We cannot resist
it;
for our awareness
is uncertain
our mind unsteady
the troubles and
preoccupations
of making a living
under times of
oppression
bear down heavily
on us.
Therefore, You ,
who are
compassionate and kind
fulfill for us what
You promised
to Moses, Your
faithful servant;
When You said,
“I will favor
whomever I will favor
and I will be
compassionate
on whomever I will
be compassionate.”
And this You had
our sages tell us
This applies even
to those
who are not worthy
for this is Your
way;
to be kind both to
those who are bad
and those who are
good.
It must be obvious
to You
how we are troubled
how hard our life
is
and what we must
bear --
it is so difficult
for us
to come near to You
and to serve You
well,
to have our
feelings be sincerely
in harmony with
Your will.
Dear Father in heaven!
What pain we feel in our souls!
Please arouse Your
mercy and kindness
freely and
abundantly
and banish, erase
our attraction to
evil.
Let not our evil Yetzer
be active in our
innards.
Let him not seduce
us
let him not deflect
us from serving You
May no evil schemes
arise in our heart
when we are asleep
or awake
especially at that
time
when we stand in
prayer before You
or are at times
when we study Your
holy Torah
or at times when we
are busy
fulfilling Your
Commandments.
Then let our
thoughts be pure and clear,
our own awareness
steady and strong,
sincere and heartfelt
as You would have
us be.
Awaken in our
hearts
and in the hearts
of all of Israel,
Your people,
the aim to unify
You
in all truth, in
all love,
so to serve
as to be pleasing
to You.
Fasten in us
such a steadfast
faith in You,
To be so deeply
anchored
in our hearts as
not to vacillate
from it.
Remove from us all
the barriers
that separate us
from You,
Our father in
heaven.
Save us from
stumbling in our path,
Keep us from going
astray.
Don't forsake us,
don't abandon us,
keep us
from disgracing
You before the
world.
Be present to us
in the words of our
prayer
May the work of our hands
and the thoughts of
our hearts
serve You
as we think of You
Please, our Father in heaven
In Your abundant
kindness
Grant us the boon
that our thoughts
and words and
actions,
all our motives and
our feelings
those we are aware
of
and those near not
aware of
those that are
manifest
and those that are
hidden
with all of them
together
be unified in
sincerity and truth
without any self deception.
Purify our hearts,
sanctify us,
sprinkle us with
Thy cleansing water
to purify us,
wash us clean
with Your kindness
and love.
Plant Your
steadfast love,
and Your awe in our
hearts
at all times
and in all places
as we go about our
lives whether
we lie down or get
up;
that there always
be Your Holy Spirit
ardently active in
our innards
that we may rely on
You always,
on Your greatness,
Your love and Your
awe.
May we be securely
anchored
in Your written and
Oral Torah
in the part of the
Torah
that is open to all
and the part of
Torah that is hidden.
In doing the
mitzvoth
may we unify Your
awesome Name.
Protect us from
hypocrisy,
from pride, anger,
and vindictiveness
from depression,
from tale bearing
and other vices.
Protect us from
everything
that might damage
the holiness and
purity
of our service to
You, whom we love.
Pour out thy
Holy Spirit over us
that we may stay
close to You,
that our longing
for You may
grow and increase.
Raise us up from
rung to rung
that we might come
close to the rung of
our holy forebears
Abraham, Isaac and
Jacob.
We know
You will always
receive our prayer;
You will always
answer us
when we pray for
anyone,
be it a single
person
or the whole people
Israel.
May You take joy in
us
May Your glory be
reflected in us.
May our prayers
bear fruit
and be fulfilled,
above and below.
Help us to attend
to our flaws,
especially the sins of our youth
as King
David, peace be upon him, said
“my youthful
sins and my rebellions
do not keep in Your
memory”.
Please, enable us
to turn from our sins
and rebellions.
Let there flow to us
from the realm of
repentance
the challenging
call
to return to You
wholeheartedly
and to repair all
that we have damaged
of Your pure and holy Name.
Yah, rescue us from
envy.
Let not jealousy
of any person arise
in our hearts
and let not others
be vindictive to us,
on the contrary,
place into our hearts
appreciation for
the goodness
of our fellow
beings.
Let us not seek to
find fault with them.
May we speak to
each person
with civility and
gentleness.
Let not hatred
arise from one to another.
Strengthen us
that we might love
You more
for You know well
how our intention is
that it all should
bring You
pleasure and joy,
for this is the
root of our intention
despite the fact
that we don't have
a strong enough mind
to keep the aim of
the kavanah
of our heart,
focused on You.
Enlighten us so
that we might learn
to fully know Your
good purpose.
This is what we
plead to
You, all merciful
God.
Please accept our
prayer
in compassion and good will.
Amen, let this be
so willed by You.
Each one who aligns oneself every day with these principles of the faith and lives according to them can be assured that s/he will have a role in the World to Come for us and for all the peoples on the entire world soon:
1. May it be the Divine will that I believe with perfect faith in the G‑d who is infinite and the blessed light that issues from that Infinite Source, who is beyond time and space, yet who longs to have a dwelling place among those in the worlds here below; and who, out of loving beneficence to Her creatures, contracted Her light and Her radiant glory, in order to emanate, to create, to form, and to effectuate all that exists in the universe.
2. May it be the Divine will that I believe with perfect faith in the Oneness of G‑d and of all creation, a oneness of the kind of One that has no second; and that all which exists in the universe exists solely according to the will of that G‑d, who constantly calls everything into being - who causes all existence at every moment.
3. May it be the Divine will that I believe with perfect faith that the Creator has an intent and a purpose in creation, and that one of the aspects of that purpose is so that He shall become known to us by and through it; and that we, creatures have a task to broaden and enlarge that knowledge /awareness until the world will be as filled with knowledge of G‑d as the waters cover the sea.
4. May it be the Divine will that I believe with perfect faith that the hoped‑for goal is that all of us will come to constitute one united interconnected and organic whole and that every living being will know that You are the One who constantly causes its existence.
5. May it be the Divine will that I believe with perfect faith that all the pathways through which the Holy Spirit is manifest and revealed are of one piece with the Torah that was given at Sinai.
6. May it be the Divine will that I believe with perfect faith in the mission of Judaism, which is one of the vital organs of the collective being that comprises all existence, and that through G‑d's compassion on all creatures, it is revealed to them also how indispensable and integral they are to the health of all the species of the planet.
7. May it be the Divine will that I believe with perfect faith that the universe is not ownerless and abandoned, and that every one who does good with his/her life takes part in the fixing on the world and that every one who uses his/her life for evil participates in the destruction of the world; and that every action has an impact on the rest of existence.
8. May it be the Divine will that I believe with perfect faith that the amount of good in the world is greater than the amount of evil, and that the entire order of movement through the chain of evolution is designed to bring about the fulfillment of the Divine intention.
9. May it be the Divine will that I believe with perfect faith that the deeds of the fathers and mothers accrue to the benefit of the children, and that the tradition that is passed on contains within it the seeds of the light of redemption.
10.
May it be the Divine will that I believe with perfect faith that our prayers
are heard and answered.
11.
May it be the Divine will that I believe with perfect faith that the Holy Shechinah dwells within our midst and that all who show
kindness to living creatures show kindness too to the Sh’khinnah,
and vice versa.
12.
May it be the divine will that I believe with perfect faith that physical death
does not terminate the existence of the soul; rather, that there are
innumerable worlds, within which they return to live again.
13.
May it be the Divine will that I believe with perfect faith in Tikkun HaOlam, that the world can
be repaired and healed and that it is becoming alive; and that besides coming
to life, the world will come to possess a consciousness and feeling, and as
such will become a fitting vessel for a fuller revelation of the Divine will.